Tips & Advice

If you are suffering from heartburn and/or Indigestion. You can try relieving your symptoms with a fast and effective treatment from the Gaviscon range. Check out our product recommender to find the product that best suits your particular symptoms.

Always read the label. Use only as directed. If symptoms persist see your Health Care Professional.

However, if you are repeatedly suffering, you can also make some lifestyle and diet changes to help reduce the triggers.

  • Keep your weight in check
  • Eat smaller meals more frequently throughout the day
  • Take your time eating - chew every mouthful slowly
  • Avoid spicy, acidic and fatty food
  • Sit up straight when you eat - not on the sofa if you can
    help it
  • Loosen clothes or belts that are too tight
  • Don't eat late, or on the run
  • If you are prone to night time symptoms prop yourself up slightly with a couple of pillows
  • Cut down on alcohol, caffeine and fizzy drinks

Many people can identify the triggers for their symptoms and take action accordingly, if symptoms are severe or prolonged, or if you are suffering from any of the below symptoms you should consult a doctor or pharmacist.

Symptoms

Gaviscon Dual Action

Gaviscon Dual Action

Gaviscon Dual Action

Get dual relief from heartburn and indigestion.

Product Recommender

Product Recommender

Product Recommender

Use our product recommender to find the right Gaviscon product for your symptoms.

Pregnancy

Pregnancy

Pregnancy

Information and advice on heartburn and indigestion during pregnancy.

 

Gaviscon for Heartburn & Indigestion.

Always read the label.  Use only as directed.  If symptoms persist see your healthcare professional.