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Welcome to the Gaviscon blog. Here we share tips on combating heartburn and indigestion, and the product(s) that can help relieve your symptoms.
Health blog
Heartburn & Indigestion

Spot the difference: heartburn and indigestion

Do you know the difference between heartburn and indigestion? More importantly, do you know how they can be relieved, or even prevented? Read on to find out!
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Spot the Difference: Heartburn and Indigestion
Heartburn & Indigestion

Decoding the duration: how long does heartburn last?

When the discomfort of heartburn strikes, many of us may find ourselves wondering, “how long does it take for heartburn to go away?” This isn’t simply a matter of knowing what to expect but a better understanding of the factors that influence the duration of heartburn can help to effectively manage the condition.1 In this article, we'll delve into the timeline of heartburn episodes, factors that influence its duration, and strategies for managing this uncomfortable sensation.

heartburn
Food

Understanding the role of diet in acid reflux

Many people associate the burning sensation in the chest or throat resulting from acid reflux with food.1,2 This isn’t surprising as there is a strong link between diet and acid reflux symptoms.3,4 The foods you consume can either be allies or adversaries in the battle against acid reflux symptoms.3-5 In this article, we'll explore the intricate relationship between diet and acid reflux, discover foods that may alleviate discomfort, and uncover how Gaviscon can play a role in managing symptoms when dietary changes fall short.

foods
Acid Reflux

Acid reflux and pregnancy

Pregnancy is a beautiful journey, but it can also bring its fair share of challenges. One of these challenges is acid reflux. As the body transforms during pregnancy, some of these changes increase the risk of acid reflux.1,2 In this article, we'll delve into acid reflux during pregnancy, shedding light on its causes, symptoms, and most importantly, ways to manage and find relief.
pregnancy
Heartburn & Indigestion

Your guide to understanding antacids

When the discomfort of heartburn strikes, seeking relief becomes a top priority. Antacids are an over-the-counter medicine designed to counteract the effects of excess stomach acid.1,2 In this article, we'll uncover what antacids are, how they work, and how they can provide relief from symptoms of heartburn and indigestion.

man looking at medicine on shelf
Food

Understanding the milk & acid reflux connection

The discomfort associated with acid reflux can be quite disruptive to one's daily life.1 Cow’s milk is a dietary staple that is believed to have soothing properties,2 but is milk good for acid reflux? The relationship between milk and acid reflux is more complex than it may seem. In this article, we'll explore whether milk truly helps alleviate the symptoms of acid reflux as well as the effects of different types of milk, and present alternative methods for managing this condition.
bowl of cereal
Heartburn & Indigestion

Settle your stomach

Having a tummy ache, indigestion, or an upset stomach, can be painful and uncomfortable.
Here are some ways you can help settle your stomach when indigestion is the cause.
Settling your stomach
Food

Foods that cause heartburn, indigestion & acid reflux

Ever noticed that the symptoms of heartburn and indigestion feel worse after eating? What about when you have certain foods or drinks? Read on to find out what foods and drinks might be triggering your symptoms, and what you can do about it!
Foods That Trigger Acid Reflux, Heartburn and Indigestion
Food

Stomach burning after eating? Here’s what may be causing it

From flavourful vindaloo to fiery pasta arrabiata, so many of us love our spicy foods. But stomach discomfort and heartburn? Not so much. Find out why you may be experiencing stomach aches or acid reflux after spicy food, plus some tips to help minimise any pain and discomfort.
Stomach burning after eating? Here’s what may be causing it
Heartburn & Indigestion

Indigestion Relief & Remedies

Indigestion is a common problem in Australia, affecting around 10% of the population. Let’s take a look at what indigestion is and how you can manage it with and without medications.

Relieving Indigestion
Acid Reflux

Acid reflux at night

The habits causing your acid reflux at night

Have you been suffering from reflux at night or in the morning? If so, it could be a good idea to think about a new night-time routine. The right routine can help you avoid the pain and discomfort of experiencing acid reflux in your sleep, and have you waking up more refreshed and ready for the day ahead.

Acid Reflux at Night
Stomach Acid

Stomach Acid: Everything You Need To Know

You probably already know that our stomachs contain acid.1 But let's have a closer look at the role of the stomach and stomach acid in the digestive process, and how acid can potentially be the cause of a health-related problem.
Everything you wanted to know about Stomach Acid
Acid Reflux

Proton Pump Inhibitors, Explained

For people who experience frequent heartburn that noticeably disrupts your life, proton pump inhibitor medications (or PPIs) may be helpful.1  In this article, we go through some frequently asked questions about PPIs and how they work to relieve frequent heartburn.
Proton Pump Inhibitors
Heartburn & Indigestion

Antacids and Alginates: What’s the Difference?

When you’re experiencing the pain and discomfort of heartburn and indigestion, Gaviscon can help you find relief. Here we explain the difference between antacid and alginate, two common over-the-counter reflux medications, and how they can work together to help relieve your acid reflux symptoms.

Antacids and Alginates: What’s the Difference?